Yeah,i ate karela too,and just got to know from this post that i had to fret over it...nah..alls good!anything in moderation is fine..Google baba can scare the hell out of you..too much info..try reading more,some article would say the contrary too!! So just ignore google baba..

Looks like u got your answer. U can eat anything u like as long as it healthy fresh and nutritious 👍

Hi<br> In moderation is OK...

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