I am a breastfeeding mom of 9 months old ...what are the importan - Health and Fitness

I am a breastfeeding mom of 9 months old ...what are the important nutrients that are must for me to take everyday ?

Ishu Sharma

02 Dec 2018

Interested

Answers

Satarupa B

Just have everything. You can always choose to have more dairy products, water plus saboo dana etc. In any case, by now, u must hve weaned your baby off too..isnt it?

03 Dec 2018

Rebecca Prakash

By this time your breast milk supply would have been well established, so there is no special diet. You can have home made foods.

03 Dec 2018

Resham Java

10 Foods You Must Include In Your Breastfeeding Diet Plan

02 Dec 2018

Resham Java

10 Foods You Must Include In Your Breastfeeding Diet Plan

02 Dec 2018

Resham Java

Suggestive Diet For Lactation

02 Dec 2018

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