I am in my 21st week. Is it okay to have flax seeds after lunch/dinner?? Basically is it okay to have things which have heat in them.. like nuts/seeds etc.
No plz avoid these things.. U can take nuts..n about the things that hv heat, u can take in last days of pregnancy, in last month..
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<a style="text-decoration:none" href="http://app.babychakra.com/collection/165"><b><font color="#3b5998">Pregnancy Foods</font></b></a>
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Don't have flax seeds..it is basically recommended for weight loss..and you don't want that at this time..nuts are okay in moderation..for list of pregnancy good read this <a style="text-decoration:none" href="http://app.babychakra.com/article/1553"><b><font color="#3b5998">What to Eat During Your Pregnancy: Foods for Trimester 1</font></b></a>
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manju asrani
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22 Feb 2018