i am in my 2nd trimester. should i drink home made lemon tea in place of milk tea in the morning or whenever i want?
no i dont use any tea powder.
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If you are including tea powder in the preparation then limit to maximum two cups a day. As the caffeine content is in the tea and not in the milk or lemon. If you feel like regular tea that is also limited to two cups a day.
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basically i prepare lemon tea by adding chai patti and sugar(1 spoon per cup) and then half lemon juice.
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Anonymous
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07 Jan 2017