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I am not taking iron and calcium tablet..my reports heamoglobin etc normal ..my date 25 Feb for delivery and 6 months sonography show 11 February .. now I am feeling pain in my vagina mostly during sleeping .. swelling in my feet... Pain in my legs and obviously weight on stomach back pain most probably during a single day many hours... I agree these will be normal.. but what should I do as yoga and excercise for normal delivery
anonymous
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Anonymous

asha chaudhry

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2835">Use A Birthing Ball To Exercise During Pregnancy</a></b></span>

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Anonymous

Neha Agarwal

ease do these exercises only in consultation with your doctor or pre natal consultant.

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Anonymous

Neha Agarwal

https://www.babychakra.com/learn/484-pre-natal-exercises-that-promise-to-make-pregnancy-and-labour-a-breeze

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Anonymous

Richa

Go for a walk... normal delivery is all on the situation at that moment.. sometimes last minute complications lead to c- section also.. don&rsquo;t worry all will be good.. keep doing regular daily stuff and eat healthy

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