ty u <u>everyone</u>

as u r in complete bed rest u r having ths problem even me too, have liquid gelosil , drink water and lessspicy food. u will hv indigestion problem as u r in bed rest even m also hvng ths problem bt still i walk, roam inside my house, try to do my own work

don't take spicy food ...n whenever u feeling heartburn u can place 2-3, pillow to ur head side while on bed n u can also take cold milk

I am asked to be in complete rest from my health provider... and I don't have fried food...

avoid fried things,n walk