thankyou mommies... being a part of babychakra has relieved me a lot...😊😊😊

during c section delivery u shld take rest, walk in the house, u shld include jeera,ajwaun in ur diet which will help u in milk production n give relief from gas. and eat whatever u <u>like</u>

doctor advised me not to take milk only black tea n coffee so i m away from&nbsp; milk...

thankyou <u>all</u>

congratulations dear.&nbsp; Take rest as much as possible . walk slowly.&nbsp; you can wear support belt after consulting doctor . you should take care of diet just the way you did during pregnancy. have your supplements on time . have green veggies,&nbsp; dry fruits , nuts , milk and milk products .&nbsp; avoid food which are hard to digest or gassy.&nbsp;