Steam inhalation is thw best remedy as per my experience..

Hey mabbe ur allergic to things . Take an allergy test and then consult ur doc .

Hi <br> Please eat a lot of immunity boosting food. <br> Cereals, pulses, vegetables, fruits, salads, green leaves. <br> Take plenty of fluids. <br> Nuts, garlic, spinach, citrus fruits, ginger, bell peppers, Turmeric, green tea <u>etc</u>

Try natural remedies and keep urself protected if u know u catch cold easily