eat bottlegaurd ,drumstick ,also soak some fenal seed in water and drink, use hurbs such as methi and carom seeds .cumin this all helps for increase breast milk.i got this information from internet,,,

have u heard of milk fish/milk shark....it will incrs ur breast milk

thank u Pooja magadum and Dr.shilpitha <u>shanthappa</u>

Hii pushpa&nbsp;&nbsp; ... Don't get guilty u start drinking shatavri kalpa this is specially&nbsp; prepared for improve milk and it is aurvedic and <u>safe</u>

Hi pushpa..<br> y r u worrying dear..its common to have this guilt in every mom..dont worry..find solution fa the problem..have balanced diet supplements and plenty fluids..stop thinking negative just be happy and enjoy ur motherhood..if u r feeling tht baby is nt gtng more BM then once consult a lactation specialist..they ll help u..be calm &#129303;