Yes you can exercise now <font color ="#3b5998"><b> @6373fcb1ee172a00154a0633 </b></font> please start with swimming and yoga first

Start with mild ones first then go for it...

Hi yes you can do plank exercise, take it slow.

How can I contact her

<b><span style="color:#3B5998;"> @616fdb6bee57850013f09995 </span></b> plz tell