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I had a C section..I want to lose wait ...can I star skipping its been 2 months to my delivery??? Or any diet plan
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Anonymous

Chaithra Ns

<font color ="#3b5998"><b> @616d5a509dc2de0015c6e8cf </b></font><font color ="#3b5998"><b></b></font> thank u mam... april 12 th 2017 i went fr c sec.. due to last delivery was c sec 2.6 yrs gap fr sec baby..doc did nt suggest me fr normal delivery..if the switches opens v r nt responsible they told like tat.. so i went wit c sec..

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Anonymous

Kamalini Rao

<font color ="#3b5998"><b> @63730f4229c20f001575a6f9 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> , it takes 6-8 wks to heal outside but internally it's different for each woman.<br> focus on the healing, give your body some time to get back to normal state. Few may take up to 1yr to recover internal stitches completely and few 8-9 months. this depends on the body, good nutrition, water intake, diet , exercise. Don't worry about the stitches now,just enjoy your new phase of life.

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Anonymous

Chaithra Ns

<font color ="#3b5998"><b> @616d5a509dc2de0015c6e8cf </b></font><font color ="#3b5998"><b></b></font> madam hw many months r years r required to recover internal stitches...

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Anonymous

Sana Danish Abdullah

thanks Sangeetha karuna and kamalini Rao.. it was helpfull

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Anonymous

Sangeetha Karuna

As, @616d5a509dc2de0015c6e8cf <span style="color:#3B5998;"><b></b></span> said, <span style="color:#3B5998;"> @637306813f31520016a6a32b </span> please avoid skipping. Now that you delivered a baby and your stomach muscles will be loose. Body takes time to come back to normal. Your body took 9-10 months to create and fund energy to your little bundle. Just give some reward for your body-which i mean rest. Start with slow walking, after 3 months, start yoga with light poses. Hear what your body says. Do not start diet plans. Drink water, give your mik to your baby. These are natural activities which helps to pose weight. Happy motherhood

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