I had c section delivery when can i start my post natal exercise - Health and Fitness

I had c section delivery when can i start my post natal exercise ?

Baaski Sandhiya

09 Mar 2020

Interested

Answers

Rebecca Prakash

Hi by 6 months you can start walking and then slowly start floor excercises.

09 Mar 2020

Kavita Sahany

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2848">Tips For Losing Belly Fat After C-Section</a></b></span>

09 Mar 2020

Kavita Sahany

After 6 months.. keep Breastfeeding..it helps in weight loss..

09 Mar 2020