thnx for answering

have lukewarm milk before going to bed

Swati ....sleeplessness nights r quite commom, however lil things help u catch up on sleep.<br> apply olive oil /Castor oil on ur eyes n eyelids massage for a couple of mins. it helps, personal experience.

thoda uneasy rhta h...jis side me comfortable rho us side me sone ki koshish kro...