I have diabetes in this time so what diet should be taken... Sugar level in fasting is 99 ND after 75 glucose is 178...
preeti Jain
11 Feb 2018
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ritu singhal
Dear preeti,you can maintain sugar level through eating right. I did that too during pregnancy. Completely eliminate sugar,maida. Instead u can use stevia if at all required. Eat multigrain atta roti, lots of fruits (avoid high in sugar ones,eat guava,pomegranate,strawberry,orange,green apple).atleast 2 portions if salad in a day with cucumber and carrot. Milk, mix dal,eggs. Take protein rich diet, for snacks and tea time,u can take sugar free threptin biscuits, there are many e commerce shops available which sell diabetic friendly snacks like delight,snackible,qtrove,they even have jamun chips,okra chips etc. All the best,you should sail through fine.
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12 Feb 2018
Anitha Nair
Hi go for high protein diet and avoid <u>sugar</u> ask your doctor for medicine or insulin to be taken as per your case
ritu singhal
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12 Feb 2018