I have gained around 11 kg, in 30th week pregnancy, is it normal? before pregnancy my weight was 48 kg, and now 59 kg, 30th week completed. please suggest. In 2 months, how much I will going to gain more, bit worried, is it normal?
Hey dear it is normal to gain weight during pregnancy but min 10 kg to 12 kg is normal so cutoff some high calory food n do proper walking so that your weight will be maintained to next 2 months...
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Please consult your doctor before doing any major change in your deit. Rest eat healthy and nutritional food. As it is normal.
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Hi dear. Welcome to Babychakra. Eat clean and exercise moderately during pregnancy. <a style="text-decoration:none" href="http://app.babychakra.com/article/3385"><b><font color="#3b5998">Weight Management During Pregnancy</font></b></a>
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Rebecca Prakash
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05 Sep 2018