Exercise and yoga are total no no in low lying placenta

No dear better to avoid...Also consult your doctor ..
I had low lying placenta throughout and was on bed rest..

My doctor told me the same when I had marginal posterior placenta Previa

Don’t do any sort of exercise until the placenta moves up,not even getting physical with ur husband is safe Coz if the placenta doesn’t move up then it will lead to c-section