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I have sprain my left side neck while sleeping... It's a Lil painful n m feeling uneasy because of it.... Wat can one do.. M scared it should nt  affect my baby, pls answer as I c no proper reply to questions...
anonymous
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Anonymous

Deepti Mishra

go to any physio or call on home visit

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Anonymous

Sonika Singh

hello Sony ...be cool nothing will happen to your baby..yes&nbsp; I know you are feeling pain ...you can take crocin but ask your doctor... apply moov it's gud..take hot water in bottle keep near neck you will feel gud... please ask your doctor <u>Also</u>

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Anonymous

Preetjyot Kaur

Plz don't worry,&nbsp; it won't affect ur baby at all... It may have happened coz of an improper sleeping posture... U can try the neck exercises : rotate the neck clockwise and anti clockwise slowly... And move it from side to side... This should help u recover soon... Try to sleep with not too high pillow...

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Anonymous

Sheeba Vijesh

sprain in neck has been caused due to improper sleep posture. dont worry it will not affect baby. it will go in two three days.. use proper pillow and support for sleeping

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Anonymous

Charu Gujjal

Don't worry, it won't affect the baby. Try to do some light neck exercise that may help you. You can apply moov to the area that's paining. Light pain killers like Crocin can also be taken but it's better to seek your doc's advise before taking any medicine.

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