Hi Meenu, Besides Jeera Water, eating small meals frequently through the day can reduce the gastric problems. Consume 3 litres of Fluids, 2-4 fruits, finely cooked vegetables, and 6-8 meals in a day.

hi dear, have jeera water rather than normal water. heat water vessel without water, put some jeera and immediately pour water on top of it and boil... have atleast 3 ltrs water daily....