i m 31 weeks pregnant . abhi mujhe mujhe sone me bahut preshani hoti h achhi nind v nhi aati?ple help me
Aneeta Prasad
29 Mar 2017
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shalini shorey
use to happen to me too....i use to pee atlst 4times in the night...thodi neend lagti thi n uthna padta tha....its part n parcel of pregnancy.
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08 Apr 2017
Smita Pandey
even i have the same problem....i feel very restless at nyt wen all are sleeping n i am still awake
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08 Apr 2017
Dhruti Dalal
hi this is normal... even I used pillows between my legs and I used to sleep half sitting position with the help of 3 pillows.. that helped me sleep for a few hrs together...
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08 Apr 2017
ila bharati
this is normal and happens wid everyone in this stage.<br>
plz use pilow to take support in between legs and can use for elivate head at sleep time.<br>
one thing which helped me a lot was listening light musical intrument n grabha sanskar kalyan at bedtime,om chanting also to shooth my mind.so u can try it also i found Gaana music app so helpful that time.<br>
try to do some breathing exercise means deep breath inhale and out.<br>
hope u will b feel good.<br>
yaa da most important thing is think positive n think abt da tiny lil one inside u.u will b happy.<br>
all da very best.
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08 Apr 2017
Sonali Shivlani
yeh normal Hai. pillows ka istamal karo support ke liye. Raat mein garam Pani see snaan karo. Sote waqt garam doodh mein shehed daal KAR piyo.
shalini shorey
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08 Apr 2017