Have you done with your first ultrasound? if everything is ok with your reports then you can definitely start doing workout

Thanks

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4366">Safe Prenatal Exercises During Pregnancy: Avoiding Physical Exertion</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2527">Yoga For Expecting Mothers - Part 1</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2535">Yoga For Expecting Mothers - Part 2</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2546">Yoga For Expecting Mothers: Part 3</a></b></font>

Avoid sex in last 3 months.. if your reports are normal you can make sex in second trimester..<br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/3742">Is It Safe To Have Sex During The Second Trimester?</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2483">Medical Reasons To Avoid Sex During Pregnancy</a></b></font>

N sex ?