Eat fiber rich food,banana,drink milk at night, increase water intake

Eat fibre rich food. Have plenty of liquid. Drink warm water. If it's sevear ask doc for stool softener. Take care dear

Constipation;in;pregnant;women is thought to occur due to hormones that relax the intestinal muscle and by the pressure of the expanding uterus on the intestines.; 
I also faced the same problem dear but the problem went off when i started iron tablets

Eat banana... take water stay hydrated eat fiber rich food

I m having constipation problem wat is the remedy to get rid of it