My doctor asked me to include all green leafy vegentables more in diet...It indeed bosted my Hemo level...in one month it went from 10.8 to 11.5...it really helps ..do try...

Be stress free.. that's most important. During my entire pregnancy, my haemoglobin level didn't increase from 10 at all.. bt otherwise all things were fine, and I had a normal delivery. Cook food in iron kadhai, eat green veggies, beetroot, ragi, and take ur iron supplements regularly too..

<p dir=ltr>eat beetroot n green leafy vegetables as suggested by my gync.