I was constipated from the beginning , ate lot of fibre and it got better. For past 2 days I poop 3 times a day is this normal?
Then don't worry. It is fine.
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No nothing like that, Just normal. I was going only once but since it got changed I got worried.
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If poop is thin and watery consult doctor. Otherwise stay calm, it happens. For constipation you can take isabgol husk powder with water every night before sleeping. I take it everyday.
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Chaitali Raut-Deokar
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15 Jun 2017