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I'm 19 weeks pregnant can anybody send me safe yoga options which I can do ?
anonymous
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Anonymous

Dr.Priyanka Patel

report is ok Nidhi there are few arsons which you can do shavasana bhramri and ujjaiyi pranayam anulom vilom to begin with

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Anonymous

Nidhi Choudhary

<span style="color:#3B5998;"><b> @616fdb6bee57850013f09995 </b></span> pls find level 2 report fyi

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Anonymous

Anon_2292234811

Talk to some yoga instructors... Don&rsquo;t depend on videos .... coz everyone body is different so yoga instructors will guide you accordingly..

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Anonymous

Dr.Priyanka Patel

yoga is a very broad term we usually recommend pregnancy yoga and that is also modified according to the the complication and report analysis please share your reports so I can check the baby growth for you

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