Im gonna complete my 3rd month in few days can i eat gond with co - Career - BabyChakra

Im gonna complete my 3rd month in few days can i eat gond with coconut and nuts laddoo for weight gain now im 45kg and my height is 5'2

jagruti

05 Oct 2019

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Rebecca Prakash

Hi yes you should have protein rich foods like eggs, chicken, Paneer, potatoes, soya, dry fruits and nuts.

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06 Oct 2019

Kavita Sahany

Yes you can...

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06 Oct 2019