I take iron at night and calcium in morning....both after meals. having iron during the day caused me acidity

I m taking iron after meal n calcium after dinner.

Hey dear.. Pls take calcium and vitamins separately...  1 in morning and 1 in night respectively... Don't mix both... Watever medicines yu take keep a time gap to have meals or juice.. I do that..

ohh god im taking calicum and iron at same time

take it preferably after a meal. and definitely not along with calcium tabs. no issues with time. but it may coz stomach trouble fr some so u can change time accordingly <br>