Is it beneficial to consume amla in any of its form during pregnency??? Or is it harmful in anyway if taken at this time.Moms Plz suggest something
yes u can have.
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Can it be taken from the first trimester itself??
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You can eat in a moderately. It's good fibre. Can have amla murabba or have as is.
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it's has lot of iron. n calcium . u shud have
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Vasudha
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27 Feb 2017