Is it is essential that children should be given all kinds of veggies..for instance if they really don't like one or two of them despite all efforts how to give them these. In my case it is capsicum. Are their any alternatives?
Thanks Asha..I will definitely try this...one good way I; have found is to add such veggies in soups and I also make a bhaji at home where I puree capsicum.;;
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hey aditi - u've got some great advice! capsicum is not critical but good to introduce all veggies. when you make veggie puree for pasta or pizza, do include!!
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Thank you!!
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Make simple pasta if you want with just these and some onion. adding mushrooms work wonders too.
Ask me whatever Else you need :) am here.
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asha chaudhry
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22 Jan 2018