is it oj to do belly crunches, planks and squats during pregnancy - Health and Fitness

is it oj to do belly crunches, planks and squats during pregnancy? or should I just stick of walking/yoga/swimming?

Pallavi Banerjee

04 Apr 2018

Interested

Answer

asha chaudhry

walking, yoga (that too under instructor's guidance) and swimming are better. squats yes.

04 Apr 2018