Is it safe to take almond, kesar and walnut with diabetes ??
You can take in moderation... Better to soak almond and walnuts at night then eat in morning.. kesar check once as it's heat effect...
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Hey all there are ok as per my knowledge..but should be taken in limitations ...
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Almond is ok. Kesar And walnut I am not sure. @616d062ac1b4770013bc727e @6247946051de3d0014c4c1ce any idea??
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Anindita Bose
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10 May 2018