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IVF (In vitro fertilization) does demand some extra care but never extreme care. A lot of people have a myth that women with IVF pregnancy need complete bed rest, but that’s not true.
Women with IVF pregnancy can resume their normal activity and light workouts after a few days post embryo transfer once the doctor confirms the pregnancy.
Breathing exercises, walking, and yoga can be done during IVF pregnancy under the expert’s guidance. On the other hand, high-impact exercises, weight lifting, jogging, and any other exercise that involves a quick change of position or jerking should be avoided.
 
#ivfcare #ivfandworkouts
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