Keep yourself hydrated,; I use to drink kokam juice or lemon sharbat whenever I feel like that. Don't drink too much sugary stuff but little is fine.

Thank you so much. I am feeling very low in energy since a week may be due to too much cold.

Meals nothing special... simple ghar ka kahna with lot of vegetables.

Home made snacks, take nuts like Badam, pista, walnuts, flaxseeds, peanuts, corns etc. Cooked sprouts is also good option. Don't eat too oily or too sweet and better to avoid outside snacks.

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/collection/165">Pregnancy Foods</a></b></span>