Kya food Khana chahiye pregnancy me
<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></span></b>
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Jo Khao wo postik hona chahiye. <br>
Protein iron rich food le. Fruits .<br>
Dryfruits<br>
Milk<br>
Egg<br>
Paneer<br>
Curd<br>
Seasonal vegetables<br>
Lots of fibres .salads <br>
Drink plenty of water. <br>
Etc stay active and fit
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Hi<br>
Eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time, go for regular check ups
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Avi
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17 Nov 2018