Thnks <u>all</u>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></b></span>

You should add 2 time milk in ur diet.<br> 3 fruit<br> N green leafy vegetables <br> Food enrich in iron n calcium .

Jab man kare tab, Jo man kare <u>wo</u>

Hi<br> If you are pregnant, Eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time, go for regular check ups. <u>Tc</u>