kya oats health k liye ache h.. agr mera bp high h nd 8th month Start hua h??
You may want to opt for rolled oats which are the slow cooking variety and not the instant options which are available in the market. Especially avoid the flavored ones.
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yes rightly said by <font color ="#3b5998"><b> @616d0591b34e550013eb9a72 </b></font>. oats bahot healthy hote. inse Hume fiber milta hai jo k baby k liye acha hai. is se BP ka koi lena dena nahi. BP control krne k liye aap salt kam khaye.aur water jiada le.
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oats bahut acha hai... bp mein oats koi problem nahi hoga. actually pregnancy mein oats aur ragi include karna faydemand hoga...
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What say <font color ="#3b5998"><b> @637142e698dafd0015376311 </b></font>?
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Kanishka M
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23 Apr 2017