#Labour 's Stories PSYCHOLOGICAL BIRTH PREPARATION: Labour and birth are not just physical events, they are hugely psychological too and we must take time to prepare our minds as well as our bodies. We have been told for generations that labour will be painful and scary, that it is something we should be fearful of and feel anxious about. The media... horror stories on the internet they have all made us think of birth in this way. BUT it doesn't have to be. Understanding your body, the process of labour and birth and preparing your mind to allow it to move into the Positive, Physiological cycle is key.
#momtobe#pregnancy positivity,#motherhood #wehadenough #babyontheway#labourstories