*** Live Chat for Pregnant Moms***

**1 day to Go**

*Are you ready with your questions? *

We understand that pregnancy is the most prized journey of your life and you want to ensure it is as smooth, healthy and happy as it can be.

If these are questions that lingre on your mind, then come and ask our Pre Natal Expert Dr Riddhi Chandarana and feel at ease.

- How do I ensure not to gain excessive weight during pregnancy?
- How can I make my labor a painfree experience?
- Is exercise good for me and when can I start it?
- I feel extremely bloated and heavy. What do I do to get relief?
- What will life be like after 40th week & how can I stay active?
- Should my diet change during all trimesters?

Log into www.BabyChakra.com for the live chat.

Date: Jan 5, 2016
Time: 4 to 5 pm

Dr Riddhi is a Physiotherapist & Childbirth Educator Fit for Birth. She has grown to train & educate more than 500 couples prenatally to make informed choices & have a healthy experience of childbirth. She takes Fitness sessions for Preconception , Prenatal & Postnatal Yoga for Moms , Lamaze Education Classes for Expectant Couples @ Fit For Birth. Fit For Birth is a complete education & fitness program for Parenthood & Beyond