Hi Aarti..firstly just relax if you are feeling stressed about it..even I had a low lying placenta till 5th month..as the baby grows placenta tends to move upwards.. but it will be good if you take few precautions..<br> -avoid jerks while travelling..travel for short distances only if required and always sit in the front seat..<br> -minimize the usage of stairs <br> -don't bend..you can squat to a limited extent only if it is too important to do so<br> -don't lift heavy objects<br> -don't go for any yoga or strenuous exercise..just walk for 10 minutes after having meals to avoid acidity in normal speed only..<br> -take enough rest and don't do too much of house chores..normal cooking is fine but try not to stand for long durations.. <br> I hope this helps &#128522;

Hi Aarti, you next to be extra careful that you dont strain your muscles like in constipation. If you have a cough or cold take treatment quickly because that also causes abdominal straining. Do not overexert yourself. No travelling on bikes and in autorickshaws.

<font color ="#3b5998"><b> @6057345b641e05001a728bbe </b></font>; pls help.

Hey you have to take care till the placenta moves upwards ...don't pick up heavy objects , dont; apply much pressure , avoid traveling...I was on bed rest as I had Placenta previa throughout ...but thankfully never had bleeding.... Take care n all will be fine !!

Hello Aarti, <br> Ideally you need to rest most, no heavy duty tasks,; climbing slopes inclines or stairs. No lifting heavy things either. Don't travel much and autos buses are anyways a bad idea. Hope this helps.; Please take good care.