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M 15week pregnant n still my hungerness is not going. I always feel hungry even in night I wake up 4to 5times.m unable to sleep properly. Kindly suggest
anonymous
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Anonymous

Sonali Shivlani

It is natural to feel hungry and important to eat healthy even if you are eating or snacking at odd hours. Make sure your dinner is whole some and includes good quality protein. You can also consider a warm cup of milk with a protein supplement at bed time to help you sleep longer. Generally when we have moms eating incorrectly at meal times the satiety is lower and hence the frequency of night awakening is more. If you are unable to plan your meals please consult a Nutrition counselor.

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Anonymous

Hema Latha

Hi am 22 weeks pregnant. For past 1 month am not feeling hungry. But am taking food for time without hungry.Is it normal?

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Anonymous

TEJAL UPASHAM

Have a glass of warm milk  late night .It will surely help.Eat a piece of chocolate if possible.Banana, your fav biscuits, n your fav munching item can also help.

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Anonymous

Shipra Dang

It happens, take small frequent meals. Also eat a lot of fruits and salads. Take a lot of liquids.

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Anonymous

Anchal Talwar

relax. eat fruits like banana in the night to curb your hungerness. also eat four to five small meals.

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