Do walk as much as possible.. nd stairs use kro aap dheere dheere.. weight slowly increase hoga... full day walk kro...

Thanks <u>kritz</u>

Thank u swati and <u>loraine</u>

Don't worry dear. During pregnancy we tend to put on weight anywhere between 8 to 12kg. Don't think about all that now. Eat healthy. Once the baby is born n u start breastfeeding and then later running errands after the baby all the weight will go.

Hi dear . Welcome to baby chakra. <a style="text-decoration:none" href="http://app.babychakra.com/article/3385"><b><font color="#3b5998">Weight Management During Pregnancy</font></b></a> <a style="text-decoration:none" href="http://app.babychakra.com/article/1523"><b><font color="#3b5998">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</font></b></a> read these articles