MAGICAL GENES

Okay.

So, here I want to give you all an example of Mr. X and Mr. Y.

' Mr. X is a fat man. But he eats out once a week. He doesn't drink. He eats junk food very rarely.'

' Mr. Y is a slim man. He usually eats out twice or thrice a week. He drinks too. He is basically a foodie.'

Question here is Why Mr. X is more fat than Mr. Y?
Answer is very simple.

It is because of their genes. These two people have different genes. Their bodies are different. Our genes play small but very important role in our body's weight management system. These genes are the ones to decide whether we will be fat or not.

Our genes influence our metabolism to burn calories. It can be either increase or decrease in burning these caloies. Members of a same family can cary different genes from one another. It is our genes that decide what type of diet is good for us. It is really magical that every human being carries same yet different functions of body genes.

If a diet is working for one person it might not work for another.

So, it can take many diet plans and their failures to finally get a perfect diet plan. Do think while making a diet plan for yourself. It is very important for you to consider your genes type to make a healthy and long-term diet plan.


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