Ingredients :
1. Milk - 2 cups boiled and cooled
2. Makhana - 1 cup
3. Date puree can be used for sweetening however do not feed sugar/honey to babies below 12 months
Preparation :
1. Split the makhana into 2 pieces and dry roast it till crisp.
2. Add it into the milk
3. Cook under low flame and keep stirring
4. Keep the liquid consistency.
5. Serve lukewarm and feed with a baby spoon.
Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby
Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year
VIRENDER SHEKHAWAT
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21 May 2021