Best advices are already given by Super moms. ..just wanted to add don't eat Papaya and Pineapple during pregnancy you can have Mango but in moderation...be happy and chill☺

the first three months are very important fr fetal development. have a healthy diet, fluids n rest with moderate activity. for vomiting which is more than the usual nausea of pregnancy ask ur doc fr medicines. these are not harmful n can help u feel better overall. eat small quantities of easily digested food every few hours instead of a plate full of a meal. drink few sips of any fluid u like throughout the day. <u>tc</u>

<font color ="#3b5998"><b> @616d51e8ca67e40013aa9222 </b></font>pls advise

vomiting will be there for 3-4 months... as soon as you wake up, before leaving bed have dry carbs such as rusk or marie biscuit. have tea with cumin seeds will also help. rest well, eat a balanced diet with more proteins, fruits and leafy vegetables, try to avoid coffee, drink 3 ltrs of water...