Banana to har roj morning m deti hu <br> Daily 2 bananas to khati h curd bhi leti h

First thing don't get tense OK so you have problem of height and weight<br> First, weight you want to add it so daily feed her with banana as a snack, curd rice while sleeping it helps in digestion and also adds weight its. Simple so banana and curd rice both are rich in vitamins c. And iron.<br> Second height as she grows she adds. Height the sudden increase at age of 14yrs(10thclass) so it's been a solution from my side<br> I hope it may help you <u>mam</u>

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