Mango Apricot Smoothie

Ingredients :
1. Mango - 1 medium sized washed nicely
2. Apricots - 2 soaked in water
3. Water/ Breastmilk / Formula - as required
4. Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months

Preparation :
1. Peel and deseed the mango
2. Dice into cubes.
3. Put the mango cubes and soaked apricots to the blender .
4. Blend everything until smooth.
5. Serve in a bowl and feed with a baby spoon

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google
#babynutrition