Ye atricles padhen...eat small meals full of vegetables, fruits and nuts ..avoid junk food ..drink lots of water ..

Hi<br> Refer these articles.<br> Eat small meals at frequent intervals<br> Well balanced diet<br> Avoid caffinated beverages and junk<br> Stay hydrated

<a style="text-decoration:none" href="http://app.babychakra.com/article/1761"><b><font color="#3b5998">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</font></b></a>

<a style="text-decoration:none" href="http://app.babychakra.com/article/1559"><b><font color="#3b5998">What to Eat During Your Pregnancy: Foods for Trimester 2</font></b></a>

Fruits, vegetables, milk...dry fruits,yogurt..drink loadz of <u>water</u>