Meditation is a way we recharge ourselves in solitude.
You do so much for everyone everyday! How do you recharge yourself ? Is meditation a part of your routine? Share with us!
#worldmeditationday
You do so much for everyone everyday! How do you recharge yourself ? Is meditation a part of your routine? Share with us!
#worldmeditationday
I do meditate using headspace app, also I dance that help me to clam down
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Yes meditating for even 10 minutes can recharge you..I do it often .. other than that music and dance help me rejuvenate.. even cooking therapy works for me :-)
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Music is my meditation
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ranjita sharma
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18 May 2019