Ye sab tho mai karti hu laken deen mai nahi hota hai khali night mai hota hai

Aap sote samay comfortable clothes pahniye or halka hatho se vha balm laga sakte hai ..Healthy diet bhi lijiye calcium rich diet lena jaroori hai aap daily dhoop me jaroor bethiye..

Bahut jyada

Hmm bahut jayad

Hi..Kya apko back pain karta hai night me sote samay ..