Hi, uske khane pine me changes kariye. Sabse pehle bache ko pani jyada dijiye. Secondly koi bhi maide wali chij na de jaise ki biscuits ya bahar ka packaged food. Fruits and vegetables jaroor se dijiye jisse usko fiber mil sake. Aap paka hua papita de skte hain. Abhi thand me gajar, palak, matar ye sab den.