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Mera bet bht baahr h or weight b bdta ja ra h kya krun km krne k liye pet bht bahr h
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Revauthi Rajamani

Hi<br> Wear an abdominal support belt to reduce the belly. Check with your gynecologist and start doing abdominal exercises. Walking for forty minutes every day is advisable. Do soorya namaskar. Eat healthy foods. Avoid eating processed foods and fast foods. Stay active eat lots of fresh fruits and vegetables.

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Resham Java

Eat in moderation. Have loads of water avoid carbohydrates. And walk every day for 1hour.

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Rashmi Choudhury

<span style="color:#3B5998;"><b> @5f6e0b33c0de03004572c596 </b></span>

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